:root{--ink:#17302b;--muted:#6b7e78;--green:#176c57;--green2:#22a47f;--mint:#dff5ed;--cream:#f7f4ed;--card:#fff;--orange:#ec8c45;--blue:#4d7dd8;--line:#dce5e1;--shadow:0 16px 40px rgba(24,57,49,.10);--browser-bottom:0px}
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    .brand{display:flex;align-items:center;gap:10px;font-weight:800;letter-spacing:-.02em}.mark{width:38px;height:38px;border-radius:12px;background:var(--green);display:grid;place-items:center;color:#fff;flex:0 0 38px;overflow:hidden}.mark svg{display:block;width:100%;height:100%}.top-actions{display:flex;align-items:center;gap:7px}.date-nav{display:flex;align-items:center;border:1px solid var(--line);background:#fff;border-radius:999px;overflow:hidden}.date-arrow,.date-chip{border:0;background:#fff;color:var(--ink);min-height:38px}.date-arrow{width:34px;font-size:19px}.date-chip{padding:8px 4px;font-weight:700;min-width:104px}.account-chip{border:1px solid var(--line);background:#fff;border-radius:999px;padding:9px 13px;color:var(--green);font-weight:650;max-width:145px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.sync-state{width:9px;height:9px;border-radius:50%;background:#d39343;box-shadow:0 0 0 3px rgba(211,147,67,.13)}.sync-state.synced{background:var(--green2);box-shadow:0 0 0 3px rgba(34,164,127,.13)}.sync-state.error{background:#c95757;box-shadow:0 0 0 3px rgba(201,87,87,.13)}
    main{padding:18px 18px 28px;width:100%;min-width:0}.screen{display:none;width:100%;min-width:0;max-width:100%}.screen.active{display:block}.screen *{min-width:0}.eyebrow{text-transform:uppercase;letter-spacing:.13em;font-size:11px;font-weight:800;color:var(--green)}h1{font-size:30px;line-height:1.08;letter-spacing:-.045em;margin:5px 0 7px}h2{font-size:20px;letter-spacing:-.025em;margin:0}p{color:var(--muted);line-height:1.5}.lead{margin:0 0 20px}
    .grid{display:grid;gap:14px}.hero{background:linear-gradient(145deg,#123f35,#176c57);border-radius:28px;padding:22px;color:#fff;box-shadow:var(--shadow);overflow:hidden;position:relative}.hero:after{content:"";position:absolute;width:200px;height:200px;border-radius:50%;right:-90px;top:-90px;border:34px solid rgba(255,255,255,.08);pointer-events:none}.hero p{color:#d5ede5;margin:5px 0 19px}.energy{display:flex;align-items:flex-end;gap:8px}.energy strong{font-size:42px;line-height:1;letter-spacing:-.055em}.energy span{color:#c5e3da;padding-bottom:4px}.bar{height:8px;background:rgba(255,255,255,.18);border-radius:99px;margin:15px 0 8px;overflow:hidden}.bar>i{display:block;height:100%;background:#fff;border-radius:99px}.hero-foot{display:flex;justify-content:space-between;color:#d5ede5;font-size:12px}.hero-macros{display:grid;gap:12px;margin-top:18px;padding-top:17px;border-top:1px solid rgba(255,255,255,.16);position:relative;z-index:1}.hero .macro-row{color:#fff}.hero .macro-row .track{background:rgba(255,255,255,.16)}.hero .macro-row strong{color:#d5ede5}.card{background:var(--card);border:1px solid rgba(20,74,61,.08);border-radius:22px;padding:18px;box-shadow:0 8px 26px rgba(24,57,49,.055)}.card-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px}.link{color:var(--green);font-weight:750;background:none;border:0;padding:3px}.macro-list{display:grid;gap:14px}.macro-row{display:grid;grid-template-columns:105px 1fr 86px;gap:10px;align-items:center;font-size:13px}.macro-row .track{height:9px;background:#e9efec;border-radius:99px;overflow:hidden}.macro-row .track i{display:block;height:100%;border-radius:99px}.macro-row strong{text-align:right;font-size:12px}.section-title{display:flex;justify-content:space-between;align-items:end;margin:24px 2px 11px}.section-title p{margin:3px 0 0;font-size:12px}.advice{border-left:4px solid var(--orange);background:#fffaf3}.advice.snack{border-color:var(--blue);background:#f7f9ff}.advice-label{display:flex;align-items:center;gap:8px;color:#9a5125;font-weight:800;font-size:12px;text-transform:uppercase;letter-spacing:.08em}.advice.snack .advice-label{color:#365fa9}.advice h3{margin:9px 0 5px;font-size:18px}.advice p{margin:0;font-size:13px}.chips{display:flex;gap:7px;flex-wrap:wrap;margin-top:13px}.chip{background:#eef4f1;color:var(--ink);border-radius:999px;padding:6px 9px;font-size:11px;font-weight:700}.meal{display:flex;align-items:center;gap:12px;padding:13px 0;border-top:1px solid var(--line)}.meal:first-of-type{border-top:0}.meal-icon{width:42px;height:42px;border-radius:14px;background:var(--mint);display:grid;place-items:center;font-size:22px;line-height:1;color:var(--green);font-weight:900}.meal-info{min-width:0;flex:1}.meal-info b{display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.meal-info small{display:block;color:var(--muted);line-height:1.45;white-space:normal}.meal-kcal{font-weight:750;white-space:nowrap}.primary{border:0;background:var(--green);color:#fff;border-radius:14px;padding:13px 17px;font-weight:800;box-shadow:0 7px 17px rgba(23,108,87,.22)}.secondary{border:1px solid var(--line);background:#fff;color:var(--ink);border-radius:14px;padding:12px 16px;font-weight:750}.full{width:100%}.quick-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px}.quick-actions button{text-align:left;min-height:76px}.quick-actions b{display:block;margin-bottom:4px}.quick-actions small{color:var(--muted)}
    .micro-list{display:grid;gap:14px}.micro-row{display:grid;grid-template-columns:92px 1fr 72px;gap:10px;align-items:center;font-size:13px}.micro-row .track{height:7px;background:#e9efec;border-radius:99px;overflow:hidden;display:flex}.micro-row .track i{display:block;height:100%;border-radius:0}.micro-row .track .micro-solid{background:var(--green2)}.micro-row .track .micro-estimated{background:repeating-linear-gradient(135deg,var(--green2) 0 4px,#b7e8d8 4px 8px)}.micro-row strong{text-align:right;font-size:11px}.micro-legend{display:flex;gap:12px;flex-wrap:wrap;margin-top:10px;font-size:10px;color:var(--muted)}.micro-legend i{width:22px;height:7px;border-radius:99px;display:inline-block;margin-right:4px}.micro-legend .solid{background:var(--green2)}.micro-legend .estimated{background:repeating-linear-gradient(135deg,var(--green2) 0 4px,#b7e8d8 4px 8px)}.micro-legend .unknown{background:#e9efec}.good{color:var(--green)}.warn{color:#b8692e}.report{background:linear-gradient(160deg,#eef8f4,#fff);border-color:#cce9df}.report ul{padding-left:18px;margin:10px 0 0;color:var(--muted);line-height:1.6}.report strong{color:var(--ink)}
    .form-grid{display:grid;gap:13px}.field label{display:block;font-size:12px;font-weight:750;margin:0 0 6px;color:#4a5f59}.field input,.field select{width:100%;border:1px solid var(--line);background:#fff;border-radius:12px;padding:12px 13px;color:var(--ink);outline:none}.field input:focus,.field select:focus{border-color:var(--green2);box-shadow:0 0 0 3px rgba(34,164,127,.12)}.amount-control{display:grid;grid-template-columns:minmax(0,1fr) minmax(105px,auto);gap:7px}.amount-control select{padding-left:9px;padding-right:9px}.field-hint{display:block;color:var(--muted);font-size:11px;line-height:1.35;margin-top:5px}.two{grid-template-columns:1fr 1fr}.micro-fields{grid-column:1/-1;border:1px solid var(--line);border-radius:14px;padding:11px 13px}.micro-fields summary{font-weight:750;color:var(--green);cursor:pointer}.micro-fields .form-grid{margin-top:13px}.profile-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:18px}.stat{background:var(--mint);border-radius:16px;padding:12px;text-align:center}.stat strong{display:block;font-size:18px}.stat small{color:var(--muted)}.add-choice{display:grid;grid-template-columns:1fr 1fr;gap:10px}.add-choice button{min-height:138px;text-align:center;display:flex;flex-direction:column;align-items:center;justify-content:center}.add-choice strong{display:block;font-size:16px;margin:10px 0 4px}.add-choice span{display:block;color:var(--muted);font-size:12px;line-height:1.4}.choice-icon{width:56px;height:56px;border-radius:17px;background:var(--mint);display:grid!important;place-items:center;color:var(--green);flex:0 0 56px}.choice-icon svg{display:block;width:32px;height:32px;stroke:currentColor}.search-results{display:grid;gap:8px;margin-top:14px}.search-result{display:flex;align-items:center;gap:10px;width:100%;border:1px solid var(--line);background:#fff;border-radius:14px;padding:11px;text-align:left}.search-result:hover{border-color:var(--green2)}.search-result div{min-width:0;flex:1}.search-result b{display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.search-result small{color:var(--muted)}.suggestion-actions{display:flex;gap:8px;margin-top:13px}.suggestion-actions button{flex:1}.meal-periods{display:grid;gap:12px}.meal-period{background:var(--card);border:1px solid rgba(20,74,61,.08);border-radius:20px;padding:14px;box-shadow:0 8px 26px rgba(24,57,49,.045)}.meal-period.drag-over{border-color:var(--green2);background:#f1fbf7}.period-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:5px}.period-head h3{margin:0;font-size:15px}.period-head small{color:var(--muted)}.period-empty{padding:15px 8px;text-align:center;color:var(--muted);font-size:12px}.meal[draggable="true"]{cursor:grab}.meal[draggable="true"]:active{cursor:grabbing}.meal-period .meal{padding:11px 0}.meal-period select{width:94px;border:1px solid var(--line);border-radius:10px;background:#fff;padding:7px 5px;color:var(--ink);font-size:11px}.ingredient-editor{display:grid;gap:8px;margin:14px 0}.ingredient-edit-row{display:grid;grid-template-columns:28px 90px 62px minmax(0,1fr);gap:8px;align-items:center;border:1px solid var(--line);border-radius:13px;padding:9px}.ingredient-edit-row input[type="checkbox"]{width:20px;height:20px}.ingredient-edit-row input[type="number"]{width:100%;border:1px solid var(--line);border-radius:9px;padding:8px}.ingredient-edit-row .ingredient-unit{color:var(--muted);font-size:12px}.add-recipe-summary{background:var(--mint);border-radius:14px;padding:12px;margin:12px 0}.add-recipe-summary strong{display:block}.add-recipe-summary small{color:var(--muted)}
    .history-chart{height:150px;display:flex;align-items:flex-end;gap:8px;padding-top:20px}.daybar{flex:1;text-align:center}.daybar i{display:block;background:var(--green2);border-radius:7px 7px 3px 3px;min-height:6px}.daybar small{font-size:10px;color:var(--muted)}.empty{padding:34px 16px;text-align:center;color:var(--muted)}.suggestion-grid{display:grid;gap:10px}.suggestion-card{width:100%;border-left:4px solid var(--orange);text-align:left;color:var(--ink)}.suggestion-card h3{margin:8px 0 4px;font-size:17px}.suggestion-card p{margin:0}.suggestion-card .open-recipe{display:block;margin-top:12px;color:var(--green);font-size:12px;font-weight:750}.recipe-grid{display:grid;gap:14px}.recipe-meta{display:flex;gap:8px;flex-wrap:wrap;margin:10px 0 16px}.recipe-columns{display:grid;gap:18px}.recipe-columns h3{font-size:14px;margin:0 0 9px}.recipe-columns ul,.recipe-columns ol{margin:0;padding-left:20px;color:var(--muted);line-height:1.65}.recipe-columns li+li{margin-top:4px}.portion-control{display:flex;align-items:center;gap:10px;margin:12px 0 18px}.portion-control button{width:44px;height:44px;border:1px solid var(--line);border-radius:13px;background:#fff;font-size:20px}.portion-control strong{min-width:82px;text-align:center}.analysis-lines{margin:12px 0 0;padding-left:19px;color:var(--muted);line-height:1.6}.analysis-lines li+li{margin-top:6px}.trend-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:14px 0}.trend-stat{background:var(--mint);border-radius:15px;padding:11px;text-align:center}.trend-stat strong{display:block;font-size:17px}.trend-stat small{color:var(--muted);font-size:10px}.chat-messages{display:grid;gap:9px;max-height:300px;overflow:auto;padding:4px 2px 12px}.chat-bubble{max-width:88%;padding:11px 13px;border-radius:16px;background:#eef4f1;color:var(--ink);line-height:1.45;font-size:13px;white-space:pre-wrap}.chat-bubble.user{justify-self:end;background:var(--green);color:#fff}.chat-form{display:grid;grid-template-columns:1fr auto;gap:8px;border-top:1px solid var(--line);padding-top:12px}.chat-form input{min-width:0;border:1px solid var(--line);border-radius:13px;padding:11px 12px}.chat-form button{padding-inline:15px}.chat-form button:disabled{opacity:.65;cursor:wait}.micro-note,.source-note{font-size:11px;color:var(--muted);line-height:1.45}.source-note{text-align:center;margin:24px auto 0;max-width:680px}.source-badge{display:inline-flex;align-items:center;border-radius:999px;padding:4px 8px;background:#eef4f1;color:var(--green);font-size:10px;font-weight:800}.nevo-results{display:grid;gap:8px;margin-top:12px}.nevo-result{width:100%;display:grid;grid-template-columns:1fr auto;gap:10px;align-items:center;text-align:left;border:1px solid var(--line);border-radius:14px;background:#fff;padding:11px}.nevo-result small{display:block;color:var(--muted);margin-top:3px}.nevo-result strong{text-align:right;font-size:12px}.nevo-status{border:1px solid var(--line);border-radius:13px;padding:11px;margin-top:13px;background:#f8fbfa}.nevo-status p{margin:0 0 9px;font-size:12px}
    nav{position:fixed;bottom:0;left:0;right:0;z-index:20;background:rgba(255,255,255,.94);backdrop-filter:blur(15px);border-top:1px solid var(--line);padding:8px max(10px,env(safe-area-inset-right)) calc(8px + env(safe-area-inset-bottom)) max(10px,env(safe-area-inset-left));display:flex;justify-content:center}.nav-inner{display:grid;grid-template-columns:repeat(4,1fr);max-width:650px;width:100%}.nav-btn{border:0;background:transparent;color:var(--muted);padding:8px 4px;font-size:11px;font-weight:700;border-radius:12px}.nav-btn span{display:block;font-size:19px;line-height:1;margin-bottom:5px}.nav-btn.active{color:var(--green);background:var(--mint)}
    dialog{border:0;border-radius:24px;padding:0;width:min(calc(100vw - 24px),520px);max-width:calc(100vw - 24px);max-height:calc(100dvh - 24px);overflow-x:hidden;overflow-y:auto;overscroll-behavior:contain;box-shadow:0 28px 80px rgba(13,40,34,.3)}dialog::backdrop{background:rgba(10,31,26,.52);backdrop-filter:blur(4px)}.dialog-body{padding:22px;max-width:100%;overflow-x:hidden}.dialog-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:17px;position:sticky;top:0;background:#fff;z-index:2;padding-bottom:8px}.close{border:0;background:#eef3f1;width:44px;height:44px;border-radius:50%;font-size:22px;flex:0 0 44px}.dialog-actions{display:flex;gap:9px;margin-top:18px;position:sticky;bottom:0;background:#fff;padding-top:12px;padding-bottom:max(2px,env(safe-area-inset-bottom))}.dialog-actions>*{flex:1;min-height:46px}.scanner-wrap{position:relative;width:100%;height:260px;border-radius:18px;overflow:hidden;background:#102e27}.scanner-wrap video{width:100%;height:100%;object-fit:cover}.scanner-frame{position:absolute;inset:24% 9%;border:2px solid rgba(255,255,255,.95);border-radius:15px;box-shadow:0 0 0 999px rgba(5,25,20,.34);pointer-events:none}.scanner-frame:after{content:"";position:absolute;left:7%;right:7%;top:50%;height:2px;background:#e55353;box-shadow:0 0 10px #e55353}.toast{position:fixed;left:50%;bottom:98px;max-width:calc(100vw - 24px);transform:translate(-50%,20px);background:#17302b;color:#fff;padding:11px 16px;border-radius:999px;font-weight:700;font-size:13px;opacity:0;pointer-events:none;transition:.25s;z-index:40}.toast.show{opacity:1;transform:translate(-50%,0)}
    @media(max-width:520px){input,select,textarea{font-size:16px!important}main{padding:15px 12px 26px}.topbar{padding:0 9px}.account-chip{max-width:62px;padding:8px 7px}.sync-state{display:none}.brand{gap:6px;font-size:0}.mark{width:34px;height:34px;flex-basis:34px}.date-arrow{width:29px}.date-chip{min-width:82px;font-size:11px}.hero,.card{border-radius:19px;padding:16px}.macro-row{grid-template-columns:82px minmax(0,1fr) 78px;gap:7px}.micro-row{grid-template-columns:78px minmax(0,1fr) 68px;gap:6px}.meal{gap:8px;flex-wrap:wrap}.meal-info{flex:1 1 calc(100% - 48px)}.meal-icon{width:38px;height:38px;flex:0 0 38px}.meal-kcal{font-size:12px;margin-left:46px}.meal-period select{margin-left:auto}.add-choice{grid-template-columns:1fr}.form-grid.two{grid-template-columns:1fr}.scanner-wrap{height:235px}.ingredient-edit-row{grid-template-columns:26px 72px 42px minmax(0,1fr);gap:5px;padding:7px}.suggestion-actions{flex-direction:column}}
    @media(min-width:800px){.app{padding-bottom:30px}.topbar{padding:0 34px}main{padding:30px 34px}.dashboard-layout{grid-template-columns:minmax(0,1.45fr) minmax(310px,.8fr);align-items:start}.side-stack{display:grid;gap:14px}nav{left:50%;right:auto;transform:translateX(-50%);bottom:18px;border:1px solid var(--line);border-radius:20px;padding:6px;width:510px;box-shadow:var(--shadow)}.nav-btn span{font-size:16px}.form-grid.profile{grid-template-columns:1fr 1fr}.profile .span2{grid-column:span 2}.content-narrow{max-width:760px;margin:auto}.recipe-columns{grid-template-columns:.8fr 1.2fr}}
    @media(max-width:799px){.app{padding-bottom:calc(106px + var(--browser-bottom))}nav{bottom:var(--browser-bottom);padding-bottom:max(8px,env(safe-area-inset-bottom));background:rgba(255,255,255,.97);transform:translateZ(0)}}
    @media(max-width:799px){.ios-safari-browser .app{padding-bottom:106px}.ios-safari-browser nav{bottom:0;padding-bottom:max(8px,env(safe-area-inset-bottom));box-shadow:0 -1px 12px rgba(23,48,43,.04)}}
    .source-details{grid-column:1/-1;border:1px solid var(--line);border-radius:14px;padding:11px 13px}.source-details summary{font-weight:750;color:var(--green);cursor:pointer}.source-details ul{margin:10px 0 0;padding-left:18px;color:var(--muted);font-size:12px;line-height:1.55}